Black Bellflower 8 Benefits, Side Effects, How to Make

Black Bellflower Nutrition

Black Balloon Flower refers to the maturation of the bellflower and dried. During the processing process, the bellflower turns into black light and is called black bellflower. It has a little bit of bitter taste and is characterized by sweetness and can be eaten raw or processed with processed foods.

Black Bellflower Benefits

1. Cancer prevention

The black part of the black bellflower occurs in the process of aging and processing the bellflower. This process contains more powerful antioxidants than ordinary bellflower, which can help anti -cancer in our body.

In addition, it is a strong effect on certain cancers thanks to the antioxidant of saponin, which is increasing through the processing process.

2. Respiratory health

Vitamin A and Vitamin C contained in the bellflower are good for respiratory diseases such as cough and sputum and asthma. In addition, the saponin ingredients in the black bellflower can help the anti -inflammatory effect to relieve the sore throat quickly.

3. Improvement of immunity

Vitamins and antioxidants in the Black Bellflower can help to proliferate immune cells in the body. This improves immunity and strengthens the body balance.

4. Pain relief

The bellflower is so good that it is called a natural analgesic. It relieves pain in ventilation, arthritis, muscles or body.

5. Stock health

The fragrance of the Black Bellflower can effectively work on upset stomach or ulcers. It can also reduce inflammation such as gastritis or gastric ulcer.

6. Liver health

Inulin, saponin, such as saponin, helps the liver detoxification function to assist the liver function. It also promotes the health of protection from harmful parasites.

7. Heart health

The bellflower can significantly reduce LDL cholesterol levels. This can prevent heart disease and remove the waste of blood vessels to strengthen the heart.

How much is the saponin of the Black Bellflower on the Heart Health?

8. Prevention of constipation

Rich fiber in the bellflower helps to prevent constipation. It can soften the stools and improve the digestive power of the large intestine.

Black Bellflower How to make?

Black Bellflower Side Effect

1. Excessive intake can cause gas in the stomach, abdominal pain or stomach upset.
   
   
2. It has warm properties. If you usually have a lot of fever, be careful with your intake.
   
   
3. Depending on the constitution, you can feel the nausea of the Black Bellflower flavor.
   
   
4. It is rich in fiber. Excessive intake can cause constipation.