Mastic gum benefits, side effects, dosage, recommendations - Food that is good for the stomach

Mastic gum Nutrition

Mastic gum refers to gum made from the sap of the mastic tree. Mastic may help reduce stomach acid and protect the lining of the stomach and intestines. Mastic also contains aromatic oils that can kill bacteria and freshen breath, and may be helpful against bacteria and fungi. Due to these characteristics, mastic is also called the tears of God.

2. Mastic gum Benefits

1. Improve cholesterol levels

Mastic gum can help reduce bad cholesterol levels in the body. Mastic has a positive effect on proteins that transport cholesterol throughout the body. This reduces the build-up of bad cholesterol in the bloodstream. Additionally, glucose levels are sometimes associated with high cholesterol levels, and taking mastic may improve blood sugar levels, helping to improve both blood sugar and cholesterol.

2. Oral health

Mastic gum has powerful antifungal and antibacterial properties. These properties have the ability to destroy all plaque and bacterial buildup that occurs in the mouth. Mastic may also help people with gum disease reduce swelling, redness, and bleeding of the gums. Mastic also helps with bad breath and reduces bacteria that can cause cavities.

3. Prevention of stomach cancer and stomach ulcers

Mastic is also effective against fungi and bacteria that cause peptic ulcers. It helps treat symptoms of stomach or peptic ulcers and helps improve symptoms of autoimmune diseases such as Crohn’s disease. It is also effective in treating Helicobacter pylori, the main cause of stomach cancer.

4. Anticancer Effect

Mastic has major anticancer potential. Mastic can prevent cancer cell growth by blocking key inflammation and inflammatory signals, and inhibits receptors that may contribute to cancer development, attenuating their expression and function. Mastic reduces the sensitivity of various cancer cells, including colon, prostate, ovarian, and breast cancers, and has anticancer effects similar to chemotherapy drugs.

5. Relieve heartburn

The antibacterial properties in mastic are beneficial to the stomach and digestive system. If you feel sick after eating spicy food, mastic gum is a good option for dessert.

6. Improvement of esophagitis

Research has shown that mastic can improve various digestive disorders such as esophagitis and stomach ulcers. It can improve chronic esophagitis and provide comfort to the stomach.

3. Mastic gum How to take?

4. Mastic gum Side Effect

• Mastic gum is well tolerated but may cause symptoms such as headache, upset stomach, and diarrhea.
  
  
• Mastic gum has not been studied in children, pregnant women, or lactating women, so caution is advised when consuming it.