Good for Cold Balloon Flower Root 11 Benefits, Side Effects, Storage
Balloon Flower Root Nutrition
Balloon Flower Root (100g) Nutrition | |||
Carbohydrate | Protein | Fat | Calories |
33g | 0.7g | 0.3g | 82kcal |
Main Nutrition | Saponin, inulin, dietary fiber | ||
Main Benefits | Improvement of respiratory diseases, promotion of gastrointestinal health, strengthening immunity | ||
Side Effects | Excessive intake of heartburn, diarrhea, abdominal pain |
The Balloon Flower Root is the root of Balloon Flower with purple petals native to East Asia. It was mainly used as a medicinal plant and has been loved by many people for its rich antioxidants. Just put this amazing root in your diet will be beneficial for your health.
Balloon Flower Root Benefits
1. Cancer prevention
Balloon Flower Root is rich in powerful antioxidants such as saponin and inulin. This can prevent the damage of the cells and inhibit the reproduction of harmful cells such as cancer cells. Furthermore, if you consistently, you can prevent various cancers such as stomach cancer, liver cancer, and colon cancer.
2. Improvement of respiratory diseases
In the past, countries such as Korea, Japan, and China have used Balloon Flower Root as a cold treatment. In particular, you can reduce the phlegm caused by a cold and relieve cough. This effect can improve respiratory diseases that are the same as depreciation.
3. Relief of gastroenteritis
The saponin ingredients in the Balloon Flower Root can not make the stomach. In particular, it can be consumed in the Balloon Flower Root Tea, which can relieve upset stomach or abdominal pain and improve digestive disorders.
4. Rhinitis improvement
It is also effective for rhinitis that takes easily as the season changes. As mentioned earlier, Balloon Flower Root improves various respiratory diseases, which can also improve seasonal rhinitis by inhibiting allergic reactions, which are the cause of rhinitis.
5. Constipation improvement
The roots of plants contain many dietary fiber. Rich in fiber in the body can make the bowel movements smooth and soften the stools. This can improve constipation and very good for hemorrhoids.
6. Enhancement of immunity
Not surprisingly, Balloon Flower Root has a very good feature for immunity. Rich dietary fiber under antioxidants is good for spreading the inner beneficial bacteria in our bodies. If the intestinal environment in charge of most of the immunity improves, our immunity will naturally improve.
7. Strengthening the body balance
Balloon Flower Root can assist the liver function. This assists a role in holding the body balance. This helps to increase the metabolism rate in the body and to live a healthier life.
8. Heart disease prevention
The spicy fragrance in the balloon flower root is caused by saponin. Rich in this component can reduce bad cholesterol levels and prevent cardiovascular disease. In fact, many studies have been conducted, and steady intake can prevent up to 70%of cardiovascular diseases such as stroke and heart attacks.
9. Improvement of memory
One study says that a component of Platicoshade of Balloon Flower Root extract can help improve human cognitive ability. This can not only prevent the dementia of Alzheimer’s dementia, which is a neuroort disease, and also helps to improve the memory of adults.
10. Reduction of stress
The fragrant aroma of root vegetables, such as Balloon Flower Root, can make your mood better. This can reduce depression and reduce stress hormones and make your mind comfortable.
11. 11. Reduction of body fat
If you put Balloon Flower Root in your diet, you can expect a weight loss effect. The dietary fiber is rich but low in calories, providing a lot of satiety in small amounts.
Balloon Flower Root have a real effect on body fat percentage?
Balloon Flower Root How to take the bitter taste
Balloon Flower Root Side Effect
- Excessive intake can cause upset stomach upset, diarrhea, and heartburn.
- If you are taking drugs such as blood pressure drugs, we recommend eating after consulting with a specialist.
- If you are chronic rhinitis and chronic cough, you should see the progress. Chronic rhinitis may worsen when consumed.
Balloon Flower Root FAQ
How can I eat balloon flower root?
Balloon Flower Root can be eaten in a variety of ways, such as rush, queue, and tea. In particular, the Balloon Flower Root Tea can have a good effect to drink one or two glasses.
How can I store Balloon Flower Root?
If you keep it for a short period of time, it is wrapped in a newspaper or in a zipper bag and stored in a cool place. If you have a long period of time, you should put it in a zipper bag and keep it frozen.