Black arginine benefits, side effects, reviews
Black arginine Nutrition
Black arginine (100g) Nutrition | |||
Carbohydrate | Protein | Fat | Calories |
0.1g | 0.1g | 0.1g | 11kcal |
Main Nutrition | Arginine | ||
Main Benefits | Increases libido and helps with muscle recovery | ||
Side Effects | Stop taking if symptoms such as diarrhea or abdominal pain appear. |
Recently, as interest in health has increased, many men are looking for healthy nutrients such as saw palmetto, arginine, and omega-3. In particular, arginine is famous as a health supplement and is a very good nutritional supplement for male stamina. In this episode, we will learn about black arginine, which is special among arginines.
2. Black arginine Benefits
1. Prostate health
Black arginine is a type of arginine. Arginine may support prostate health and relieve cystitis. A similar ingredient is saw palmetto.
2. Increased sex drive
Black arginine helps blood circulation and ensures even blood circulation throughout the body. This may increase libido and improve impotence.
3. Alleviate hair loss
Arginine has many benefits when it comes to hair. In particular, it can alleviate hair loss by strengthening the hair roots and supplying blood to the hair follicles.
4. Prevention of cardiovascular disease
Consuming arginine can help prevent heart disease by improving blood circulation. Additionally, when consumed in appropriate amounts, blood pressure can be controlled.
5. Wound recovery
Arginine is a nutritional supplement needed to develop explosive strength. Consuming it before heavy exercise may help repair damaged muscles more quickly.
6. Prevent headaches
Arginine’s various properties can help relieve occasional migraines by putting your body into a state of alertness.
3. Black arginine How to take?
4. Black arginine Side Effect
- Excessive intake of black arginine may cause excessive insomnia or fatigue.
- If you experience side effects such as diarrhea, abdominal pain, or dizziness, you should stop taking it immediately.
- There is a lack of research in children and pregnant women. Consumption is absolutely not recommended.