Blowfish benefits, side effects, nutritional ingredients

Blowfish Nutrition

Blowfish is the general name for fish of the Blowfish order. Also, It has a short, round body and has the characteristic of puffing up its body when threatened. Some species have spine-like scales on their bodies, while others do not. Blowfish can be sliced ​​thinly and eaten as raw fish, or it can be eaten in stew or steamed form. However, because the intestines of the Blowfish are poisonous, the poison must be removed before consumption.

Blowfish Benefits

1. Anticancer Effect

Blowfish contains components called polypeptides. This ingredient helps prevent cancer cells in the body from proliferating further. It also has the ability to induce cancer cells to die on their own, which can help with anti-cancer effects. And Blowfish venom has the ability to block sodium channels present in cancer cell membranes. This helps with anti-cancer treatment by preventing the movement of cancer cells and preventing them from proliferating. However, Blowfish venom is extremely poisonous, so an appropriate small amount must be administered by a medical professional.

2. Liver Health

Blowfish can also help your liver health because it is rich in taurine. This ingredient helps expel waste and toxins accumulated in the liver. And Blowfish has the function of promoting the decomposition of acetaldehyde. Acetaldehyde is the main cause of hangovers. So, consuming Blowfish helps relieve hangovers and helps the liver recover from fatigue caused by alcohol.

3. Blood vessel Health

When you consume Blowfish, it warms your body. This helps ensure smooth blood circulation. Blowfish also has the function of purifying the blood, removing waste products from the blood. And blowfish contains polyunsaturated fatty acids, which help reduce the content of harmful cholesterol in the blood. Therefore, consuming blowfish can help prevent and improve various vascular diseases.

4. Skin Health

Blowfish is rich in collagen. Particularly abundant in blowfish skin, collagen is an essential element for skin health. So, consuming Blowfish can give your skin elasticity by replenishing collagen in your skin. Additionally, the collagen contained in Blowfish has a high absorption rate in the body, making it more effective for skin health. AndBlowfish contains a variety of vitamins. These vitamins help prevent skin aging.

5. Diet

Blowfish is a low-calorie, low-calorie food. It is also low in calories and fat, so it can be helpful for dieters. And Blowfish is rich in protein. Protein is an essential ingredient in dieting and is helpful to dieters. Blowfish also contains various vitamins and amino acids. This is effective in replenishing nutrients that tend to be lacking when dieting.

6. Diuretic Effect

Consuming blowfish helps with diuresis. Blowfish contains various nutrients, which help remove waste from the body. Therefore, when you consume Blowfish, it helps excrete waste products from the body, increasing the amount of urine and helping it come out better. This helps improve and enhance kidney function, making it effective in preventing kidney diseases such as cystitis.

Blowfish 영양성분 및 칼로리 Nutritional information and calories

Blowfish Side Effect

1. Blowfish venom is a poison more powerful than cyanide. There is no antidote, so ingestion of Blowfish venom without removing it can lead to death in severe cases.
2. Blowfish’s temperament is cold. Therefore, if a person with a cold body consumes excessive amounts of Blowfish, it may have adverse effects on the body.