Boston ivy benefits, side effects, dosage

Boston ivy Nutrition

The vine that lives parasitic on pine trees is called Boston ivy. It lives on the nutrients and resin of pine trees as its staple food, and is also called byeokryeo or nakseok. And, It grows from the ground and tends to grow over 10m. The older the Boston ivy, the better the efficacy, and the greater the Boston ivy that is at least 2cm in thickness and over 10 years old, the better the efficacy. So Boston ivy is mainly used as medicine. Alternatively, you can brew it into tea, drink it, or make a steeped liquor.

2. Boston ivy Benefits

1. Prevention of diabetes

Boston ivy is rich in isoflavone substances. This helps prevent rapid rises in blood sugar levels in the body. This makes it effective in controlling blood sugar levels. It is also effective in regulating insulin secretion. Additionally, it helps remove waste products from the blood and prevents neutral fat from accumulating in the blood vessels. So, when people suffering from diabetes consume Boston ivy, it can help improve diabetes.

2. Vascular Health

Since ancient times, Boston ivy has been said to be effective in relieving stagnant blood. This helps promote smooth blood circulation and is effective in improving blood flow. Boston ivy also helps stabilize blood pressure, which helps prevent diseases such as high blood pressure. And Boston ivy is effective in lowering harmful cholesterol in the blood vessels. This purifies the blood and helps prevent various vascular diseases.

3. Bronchial health

Boston ivy contains various components such as lignin, tannin, and terpene. These ingredients are helpful for bronchial health. They not only help stop frequent coughing, but are also effective in relieving and preventing respiratory diseases by removing phlegm. And by helping with blood circulation, it warms the body and improves immunity, helping bronchial health. It is also effective in preventing and improving various bronchial diseases such as asthma.

4. Anticancer Effect

Boston ivy contains a compound called tannin, a type of polyphenol, and phytoncide. These are antioxidant substances and are effective in removing free radicals that can cause cancer. It also helps prevent cancer cells from developing and growing, contributing to its anti-cancer effect. And Boston ivy contains a component called lignin. This ingredient may aid in its anti-cancer effect by preventing the destruction of healthy cells that fight cancer cells.

5. Improvement of inflammation and pain relief

Boston ivy not only has antioxidant effects, but also has anti-inflammatory and antibacterial effects. Therefore, it helps eliminate various inflammations in the body and is also effective in improving symptoms such as pain and swelling caused by inflammation. In particular, drinking water made with Boston ivy helps relieve arthritis and muscle pain. Therefore, it acts as a natural pain reliever when there is pain caused by inflammation.

3. How to make Boston ivy liquor

4. Boston ivy Side Effect

• Vines that climb non-pine rocks or walls may be toxic.
  
  
• Excessive consumption of Boston ivy may cause abdominal pain.
  
  
• Consuming Boston ivy by pregnant women may have adverse effects on the body.