Butterbur Amazing 7 Benefits & Side Effects

Butterbur Nutrition

Butterbur Benefits
Butterbur (100g) Nutrition
CarbohydrateProteinFatCalories
5.2g2.4g0.1g28kcal
Main NutritionVitamin A, dietary fiber, calcium, beta -carotene
Main BenefitsHeadache relief and anticancer effect
Side EffectsIf there is an allergic chrysanthemum, be careful about eating

It is a seed plant that belongs to the lantern flower neck. It is usually grown in the field, but it can also be grown in the field. The leaves are dark green and have a wide and round leaf. It is characterized by a separate male and female with male groves and cancer. The flowers of the male are light yellow, but the flowers of the Amgrew are close to white. Butterbur has a bitter taste and has a unique aroma. It is often eaten in water and eaten in soup or eaten with herbs.

Butterbur Benefits

1. Relief and prevention of headaches

One of the representative effects of Butterbur is the prevention of headaches and migraine headaches. Butterbur has the effect of relaxing anti -inflammatory effects and muscles. In particular, Butterbur contains active ingredients such as isopetasin and oxopetasin. These ingredients help to promote muscles in the walls of cerebrovascular vessels. This helps to reduce the frequency of headaches. In addition, Butterbur helps to inhibit the factors that cause headaches, and helps to relieve headaches by helping the blood flows more freely with the brain.

2. Enhancement of allergies and bronchial health

The Butterbur contains the active ingredient, the fethacin. This ingredient acts as a Ryucotrien receptor inhibitor, which helps to prevent or relieve allergic reactions. This is effective in soothing allergies compared to ordinary drugs. In addition, the active compound contained in Butterbur plays a role in relieving and expanding the airway, which helps to relieve asthma symptoms. And it is effective to improve the lung function of a person with chronic bronchitis.

3. Anticancer Effect

Butterbur contains an antioxidant called quercetin. This ingredient helps to remove free radicals, which are the cause of cancer through antioxidant effects. It also suppresses the growth of cancer and helps normal cells to protect. It is also effective in relieving pain caused by cancer, and also helps protect kidney cells from toxicity of anticancer drugs. In addition, polyphenols in Butterbur also help prevent cancer growth, which is effective in preventing and anticancer.

4. Vascular Health

It has been used since ancient times for the purpose of blood hemorrhage. Butterbur has the ability to eliminate blood, helping to smooth blood circulation. And it helps to remove harmful cholesterol in the body, which is effective in making the blood vessels clean. This helps to lower blood pressure and inhibits the accumulation of triglycerides in the blood vessels. In addition, the Butterbur contains abundant iron, which promotes the production of red blood cells, helping the body to circulate in the body. This is effective in preventing various vascular diseases.

5. Skin Health

Butterbur contains a variety of vitamins, including beta -carotene. They help to remove free radicals, which are the cause of aging through antioxidant effects. And various vitamins help to solve various skin problems such as acne, blemishes and exfoliation. In particular, vitamin C also helps skin whitening and helps collagen. This is effective in making elastic and smooth skin.

6. Food poisoning prevention

Butterbur is known to have excellent efficacy in preventing food poisoning. This is thanks to the component of chocoline in Butterbur. Choline is an excellent ingredient in toxin detoxification. So adding food poisoning foods to help prevent food poisoning. It is especially effective for fish. And even if you already have food poisoning, eating butterbur roots are effective in relieving symptoms and poisoning.

7. Gastrointestinal health

This plant is rich in dietary fiber. This helps to discharge stools in the intestines by promoting the peristalsis of the intestine. So it is also effective in preventing and improving constipation. In addition, it is effective in removing the toxins in the intestinal toxins, which helps the overall intestinal health. Additionally, polyphenols help with indigestion and aid digestion. It also helps to prevent kidney disease by helping diuretic.

Butterbur How to boil

Butterbur Side Effect

  • Butterbur is a chrysanthemum plant. So allergic reactions can occur for people with allergies in chrysanthemum plants.

  • Butterbur contains a component called pyrrolidine alkaloid. This is a natural toxin that can cause the toxicity of the liver, so you need to consume the removal of this component.

  • If a weak digestive organs overdose Butterbur, they can cause digestive disorders.

Butterbur FAQ

How to boil butterbur?

You can boil butterbur stalks in the following way.

1. First, remove the leaves and place the butterbur stalks in boiling water.
2. Boil for about 10 minutes. Time may vary depending on size.
3. You can soak it in cold water to remove heat and use it for cooking.

How should I store butterbur stalks?

Once boiled, place the butterbur stalks in an airtight container or wrap them in newspaper, break them into bite-sized portions, and refrigerate.

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