Corbicula 9 Benefits, Seasonal, - Food for Anemia

Corbicula Nutrition

Corbicula is a freshwater shell. It has a round triple shape, and the shell has a clear growth line. It lives mainly on the mud floor, which has a lot of sand, and there are various colors such as yellowish brown that lives from the sand, and black that lives in mud pearls. You can eat broth in soup, eat it, and eat it as a rice bowl.

Corbicula Benefits

1. Liver health

Corbicula helps to protect and promote liver health. It contains ingredients, a type of amino acid called methionine, This ingredient helps to activate liver activity.

2. Fatigue recovery

Corbicula contains taurine, which helps to relieve hangovers by relieving fatigue when fatigue accumulates. That’s why Haejangguk, made with Corbicula, is popular as a haejang food.

3. Cardiovascular health

Corbicula is rich in taurine. Taurine is a ingredient that helps not only liver health but also vascular health. It clears the blood and makes the blood circulation smooth, making it effective for blood vessel health. And taurine helps your heart healthy. This is effective in preventing various cardiovascular diseases.

4. Reduction of cholesterol levels

Various ingredients in Corbicula help the digestion of fat, which helps to lower blood cholesterol levels. It can be removed from the blood vessels, which can prevent various acute diseases.

5. High blood pressure relief

Basically, Corbicula has a cold properties. Many medicines are mentioned that they lower heat and clear blood vessels. It is especially good for blood pressure management, which can relieve stress, one of the causes of hypertension, and restores tired organs to help the blood pressure management.

6. Skin health

Eating Corbicula can help you improve your skin health. This is thanks to the ingredient called Ornitine. Ornitine has the ability to promote skin cell metabolism and skin regeneration. In addition, by activating metabolism, it removes dead skin cells and helps to promote overall skin health. Ornitine serves to remove nitrogen waste, which helps skin care.

7. Muscle creation

Corbicula contains a variety of nutrients, of which it helps to recover muscle. Taurine can help with calcium and help to create energy in muscles. And methionine helps to break down the substance that causes muscle pain, which has a very favorable condition for muscle production.

8. Anemia prevention

Corbicula also helps to prevent and improve anemia. Methionine in Corbicula is a type of essential amino acid. Lack of methionine in the body can lead to anemia, which can be supplemented with this ingredient to help anemia.

9. Improvement of immunity

And the most abundantly contained vitamin group of shellfish can help to improve immunity. It is especially good for improving immunity in winter and has the best effect when eating with warm broth.

Corbicula How to Cleaning, Storage

Corbicula Side Effect

1. It has cold properties. So if a person is excessive, side effects such as abdominal pain or diarrhea can occur.
   
   
2. If you take it without having to do it, you may be able to eat soil and sand.
   
   
3. If there is a fish and shellfish allergies, it will not be consumed.
   

Corbicula FAQ