Good in Menopause Evening Primrose Oil 6 Benefits, Risks

Evening Primrose Oil Nutrition

Everying Primrose Oil is a very effective oil for women’s menstrual pain, menstrual syndrome, and menopause. The fragrance is very sweet and contains rich ingredients for hormones such as omega 3, omega 6, and gamamarinolenic acid.

Evening Primrose Oil Benefits

1. Relief of menstrual syndrome

The abundant omega 6, which is rich in the event primrose oil, can alleviate various symptoms such as waist pain, chest pain, and skin troubles. It also improves nerve depressive symptoms due to hormones.

2. Main menopausal symptoms

It is the best known efficacy of Eventing Primrose. Gamarinolenic acid is effective in improving menopausal symptoms. It can also relieve depression and heal the heat symptoms of the body.

3. Diabetes prevention

Everying Primrose Oil has a function to lower blood sugar. This is an effect that prevents diabetes for non -diabetics and can be easily controlled for diabetes.

4. Prevention of cardiovascular disease

In addition, the Eventing Primrose Oil can reduce the cholesterol levels in the body to prevent cardiovascular disease. It also prevents various adult diseases.

5. Prostate cancer prevention

For men, various prostate disease, including prostate cancer, can be prevented. It also increases male hormone levels, which can be more vigorous.

6. Skin trouble improvement

The rich fatty acids contained in the event primrose are effective in improving skin troubles. In addition, you can relieve hot flashes periodically.

Evening Primrose Oil Side Effect

• It is best to eat on an empty stomach in the morning. About one teaspoon is appropriate and can cause symptoms of heartburn when ingested.
  
  
• If you are taking vascular drugs, be careful about consultation with a specialist.
  
  
• Increasing male hormones can cause symptoms if hair loss.