Houttuynia cordata benefits, side effects, how to eat, uses - Herbs that are good for the skin

Houttuynia cordata Nutrition

Houttuynia cordata Benefits
Houttuynia cordata (100g) Nutrition
CarbohydrateProteinFatCalories
0.1g0.1g0.1g14kcal
Main NutritionVitamin A, Vitamin C
Main BenefitsAntibacterial and detoxifying action, alleviating skin troubles, improving blood vessel health
Side EffectsExcessive intake can cause indigestion, abdominal pain, diarrhea, etc.

The above-ground part of medicinal buckwheat is called Houttuynia cordata. The name Houttuynia cordata was given because the leaves resemble a fishy smell when rubbed. However, if you dry Houttuynia cordata, the fishy smell disappears. It is a medicinal plant and is used as a diuretic and detoxifier. Because it has a strong scent, rather than eating the leaves themselves, they are boiled in tea or soaked in alcohol. It is good for atopic dermatitis and has the effect of relieving skin troubles, so it is used as a raw material for cosmetics.

Houttuynia cordata Benefits

1. Antibacterial and detoxification

Houttuynia cordata helps detoxify the body with its antibacterial and antiviral properties. Houttuynia cordata has been used as an antidote since ancient times. It also helps prevent and improve diseases caused by bacteria and viruses. Houttuynia cordata has a broad antibacterial effect that detoxifies not only poisons generated in the body but also poisons introduced through ingestion. Drinking Houttuynia cordata as a tea helps excrete heavy metals from the body.

2. Relieve skin troubles

Houttuynia cordata has been used for medicinal purposes on the skin since ancient times. It can relieve skin rashes, itchiness, etc. and improve skin texture. It also removes skin toxins and has antibacterial action to remove various bacteria that have a negative effect on the skin. Similar benefits include tea tree oil.

3. Intestine health

Houttuynia cordata also helps improve intestinal health. Houttuynia cordata helps eliminate harmful bacteria such as E. coli in the intestines. This is effective in protecting the intestines and activating intestinal function. It also cleanses the intestines by reviving the capillaries in the colon wall. By cleaning and improving the intestines in this way, it is also effective in improving and preventing diseases such as constipation and diarrhea. It also helps prevent cancer such as colon cancer.

4. Diuretic effect

Houttuynia cordata is also known to help with diuresis. Consuming Houttuynia cordata consistently helps facilitate the excretion of urine and helps with diuresis. This is effective in improving symptoms such as jaundice and difficulty urinating. Houttuynia cordata also contains a component called quercitrin, which helps prevent urethritis, cystitis, and nephritis.

5. Blood vessel Health

Houttuynia cordata has been said to have the function of removing bad blood since ancient times. Houttuynia cordata contains various ingredients, including quercitrin, which has the function of helping blood transport in capillaries. This effect promotes metabolism and helps blood circulation to improve. In this way, it improves blood circulation and prevents waste products from accumulating in the blood, thereby purifying the blood. Additionally, consuming Houttuynia cordata helps strengthen capillaries.

Houttuynia cordataWhy is it good for your skin?

Houttuynia cordata Side Effect

  • If people with weak digestive function consume too much, symptoms such as abdominal pain or diarrhea may appear.

  • It has cold properties. Therefore, if people with cold bodies consume excessive amounts, it may have negative effects on their bodies.

  • Houttuynia cordata removes toxins from the body, but excessive consumption over a long period of time can be harmful to the body.

Houttuynia cordata FAQ

How can Houttuynia cordata be used?

Products sold commercially include soap and toner. Therefore, it is recommended to use it according to the intended use.

What benefits does Houttuynia cordata have on the skin?

It is a medicinal plant that treats general skin diseases such as skin rash, atopy, and itching. It can also reduce heat on the skin, so it can be applied in the form of toner or used as a mask pack.

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