Peony benefits, price, and flower meaning?

Peony Nutrition

Peony Benefits
Peony (100g) Nutrition
CarbohydrateProteinFatCalories
54g4g0.8g324kcal
Main NutritionVitamin A, Vitamin B, Potassium
Main BenefitsPromotes menopausal health and prevents cardiovascular disease
Side EffectsBe careful when consuming if you have a postpartum fever.

It is a plant belonging to the peony family. It mainly grows in mountainous areas, has thick roots and has no fine hairs on its leaves and stems. The flowers are large, about 10cm in diameter, and come in various colors, including white and red. White peonies mainly bloom in June, while red peonies bloom between May and June. Because the flowers are attractive and pretty, they are mainly used for horticulture and ornamental purposes, and the roots are used as a medicine in oriental medicine. The language of flowers is shyness. Peony root helps provide pain relief and antibacterial effects.

2. Peony Benefits

Peony

1. Cardiovascular Health

Peony helps protect the heart and blood vessels from oxidative stress. This reduces platelet aggregation and improves blood circulation, helping lower blood pressure. Since ancient times, peony has been known to be effective in relieving stagnant blood. This is because peony narrows the dilation of coronary arteries and prevents the formation of blood clots, thereby preventing blood vessels from narrowing. Through this, consuming peony helps prevent various cardiovascular diseases.

2. Gastrointestinal health

Consuming peony helps fight various digestive problems and maintain gastrointestinal health. Peony has the function of preventing excessive secretion of stomach acid, preventing inflammation in the stomach. It is also effective in preventing various gastrointestinal diseases. Peony helps stop frequent diarrhea and is also effective in improving constipation caused by inflammation by aiding digestion. It may also help with irritable bowels.

3. Pain improvement

One of the representative effects of peony is its analgesic effect that improves pain. When you drink the water made by drying the roots of the peony, it has the function of relieving muscle and nerve tension and helps with pain relief. Peony also contains a component called apparagin, which helps with analgesic action to relieve pain. Therefore, it is effective in improving various pain symptoms such as headache, toothache, and muscle pain.

4. Women’s health

Peony has been used since ancient times as a medicinal herb to help improve women’s health. Peony has a blood-replenishing effect that produces blood. This prevents blood shortage in the body. And peony is effective in relieving and improving menstrual irregularity or menstrual pain in women. It also helps improve back pain caused by these symptoms. It is also effective in improving uterine bleeding.

5. Enhancement of immunity

Consuming peony helps boost immunity. Peony has long been known to support the immune system, promoting a healthy immune response. This is because peony has anti-inflammatory and antiviral properties. Therefore, consuming peony is effective in preventing inflammation caused by various bacteria and viruses and improving immunity. This can help prevent various diseases that occur when immunity is weakened.

3. Peony How to grow in a pot

4. Peony Side Effect

  • Peony has a cold nature, so if people with cold bodies consume too much, side effects such as diarrhea or abdominal pain may occur.

  • If you have a severe fever after giving birth, you should avoid consuming peony as it may have negative effects on your body.

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