Stachys affinis benefits, side effects - How to make delicious pickled vegetables

Stachys affinis Nutrition

The root fruit of Stachys affinis is called Stachys affinis. And, Because its appearance is similar to that of a silkworm, the Chinese character for Stachys affinis is used for silkworm sleep (蠶). It also has the meaning of being like a silkworm sleeping in the ground. Stachys affinis has various ingredients and is often used as a folk remedy. It has a bitter and sweet taste, and can be powdered and mixed into drinks or made into tea.

2. Stachys affinis Benefits

1. Brain Health

The main benefit of Stachys affinis is that it helps with brain health and is effective in preventing dementia. This is thanks to an ingredient called choline, which is abundant in Stachys affinis. Choline is a neurotransmitter that helps improve memory and concentration by activating brain cells. This is effective in preventing brain diseases such as dementia. Stachys affinis also contains a component called phenylethanoid, which also helps activate the brain.

2. Women’s health

Consuming Stachys affinis can help protect women’s health. Stachys affinis helps with hemostasis, which is effective in relieving and improving excessive menstruation or irregular menstruation. It is also effective in improving female diseases such as menstrual pain by helping with blood circulation. And Stachys affinis has an excellent anti-inflammatory effect, which helps relieve female diseases such as metritis.

3. Intestine health

Stachys affinis is rich in oligosaccharides. This ingredient plays a role in activating intestinal movement and helps improve the environment so that beneficial bacteria in the intestines can be produced well. This improves the overall health of the intestines and aids intestinal peristalsis. Therefore, it helps improve and prevent diseases such as constipation. It also expels waste accumulated in the intestines and creates a clean intestines.

4. Blood circulation

Stachys affinis contains various components such as choline, arginine, and stachydrine. They prevent fat build-up in blood vessels and help eliminate harmful cholesterol levels. This helps prevent waste from accumulating in the blood vessels and promotes smooth blood circulation. Therefore, it helps overall vascular health and prevents vascular diseases such as arteriosclerosis.

5. Skin Health

Stachys affinis has excellent anti-inflammatory effects. Therefore, it is effective in removing various inflammations, which helps soothe and improve skin inflammation. And Stachys affinis contains sulfur, which helps slow down skin aging. Additionally, the sulfur component has an inflammation-relieving function, making it effective in improving skin diseases such as atopy and acne. So, washing your skin with water containing Stachys affinis helps improve your skin.

6. Liver health

Sleeping early can also help protect and improve liver health. Seaweed contains ingredients such as phenylethanoid and arginine. These ingredients help prevent diseases such as fatty liver by preventing fat from accumulating in the liver. It is also effective in removing toxins accumulated in the body and expelling waste. This helps improve overall liver health and thus helps prevent various liver diseases.

3. Stachys affinis How to make pickled vegetables

4. Stachys affinis Side Effect

• Stachys affinis has a cold nature. So, if people with a cold body consume too much, they may experience symptoms such as abdominal pain or diarrhea.
  
  
• Does Stachys affinis help women’s health? In the case of pregnant women, it can cause contraction of the uterus, so those in the early stages of pregnancy should refrain from consuming it.