Wild Peach Benefits, Harvest Time - Good for Immunity
Wild Peach Nutrition
Wild Peach (100g) Nutrition | |||
Carbohydrate | Protein | Fat | Calories |
11g | 0.8g | 0g | 38kcal |
Main Nutrition | Vitamin A, Vitamin C, Vitamin E | ||
Main Benefits | Promotes bronchial and vascular health | ||
Side Effects | Be careful when eating if you are allergic to peaches. |
The fruit of wild peach trees is called Wild Peach. It mainly grows in mountainous areas and is native to China and Korea. The name is Wild Peach, but the fruit looks more like a plum than a peach. The fruit turns red when fully ripe, but is harvested and eaten when it is unripe and green. The taste is thick, sweet and sour. However, because it contains various nutrients, it can be eaten raw, made into alcohol, or made into juice.
2. Wild Peach Benefits
1. Anticancer effect
Wild Peach contains amygdalin and polyphenols. These two ingredients have excellent anti-cancer effects. First, in the case of amygdalin, it kills cancer cells by beta-glucosidase, which is found only in cancer cells in the body. And polyphenols remove free radicals through their antioxidant action, helping to eliminate causes that can become carcinogens. It is also effective in preventing various cancers by suppressing the production of carcinogens called nitrosamines.
2. Enhancement of immunity
Consuming Wild Peach can help boost your body’s immunity. Wild Peach contains various ingredients including aspartic acid and vitamins. Aspartic acid also helps relieve fatigue. Additionally, antioxidant ingredients such as vitamins are effective in preventing various diseases by removing free radicals from the body. It also helps improve body constitution by promoting metabolism in the body and neutralizing the acidified body. This is effective in improving overall immunity.
3. Bronchial health
One of Wild Peach’s representative benefits is that it helps with bronchial health. This is thanks to the amygdalin ingredient contained in Wild Peach. This strengthens the lungs and helps with overall lung health. This is effective in stopping frequent coughing and removing phlegm. It also helps alleviate various bronchial diseases by expelling inflammation within the bronchial tubes. It is also said to be effective in preventing and improving colds and asthma.
4. Skin health
Wild Peach contains a variety of ingredients, including vitamins, tannins, and pectin. Wild Peach is rich in vitamin C, which helps slow skin aging by eliminating free radicals. Vitamin C is also effective in creating healthy skin by removing blemishes and helping whiten the skin. And tannin has an excellent astringent effect, which helps shrink pores. Pectin helps moisturize the skin and creates moist skin.
5. Gut health
Wild Peaches are rich in pectin. Pectin is a type of dietary fiber that promotes intestinal peristalsis and helps soften hard stools. This also helps improve constipation. Additionally, pectin has the function of adsorbing and excreting various wastes and toxic substances in the small intestine. This helps cleanse the intestines and promote overall intestinal health. This is also effective in preventing various intestinal diseases.
6. Liver health
Wild Peach contains various antioxidants and ingredients that help the liver, such as aspartic acid. These ingredients are effective in removing various harmful substances and toxins accumulated in the liver. Removing these helps the liver function normally and also helps protect the liver. Wild Peach is also effective in restoring the liver that becomes fatigued and damaged due to drinking.
7. Prevention of adult diseases and vascular health
Wild Peach contains vitamins and potassium. First, vitamins remove oxygen radicals from the body. This lowers cholesterol levels in the blood and prevents neutral fat and waste from accumulating in blood vessels. Through this, you can prevent diseases such as adult diseases. In the case of potassium, it also prevents the formation of blood clots that block blood vessels by excreting sodium from the body and aids blood circulation.
3. Wild Peach Harvest time
4. Wild Peach Side Effect
- People allergic to peach may also experience allergic symptoms to Wild Peach.
- Amygdalin contained in Wild Peach is toxic. So, if you consume too much, side effects such as stomach upset may occur.
- Wild Peach contains oxalic acid. So, if consumed excessively, stones may be formed in the body.